Bodyweight Training Solutions And How To Make Sure You Rarely Miss A Training Session | S1E1

The Truth About Motivation | S1E2

Stress Reduction Strategies For Physical And Mental Health | S1E4

Negative Nutritional Beliefs and Why Facts Don't Change Our Minds | S1E3

Staying fit While Traveling (Damage Control and Staying Active) | S1E5

How To Lose Fat (Weight Loss Basics 101) | S1E6

How To Build Muscle (Muscle Gain Basics 101) | S1E7

The Dirty Truth About Goal Achievement | S1E8

Episode 17: Inside The Life Of A Celebrity Trainer with Chad Landers

Episode 16: Starting the New Year the RIGHT Way with Kate Galliett

Episode 15: Train for Strength or Train for Size? Thoughts on Muscle Hypertrophy with Bret Contreras

Episode 14: Stress, Fasting, and Elimination Diets with the guys of Propane Fitness

Episode 13: A Chat with Jen Sinkler on Going It Alone As A Coach and Writer

Episode 12: Chatting with Lou Schuler + NROL SuperCharged!

Episode 11: How to get started in the fitness industry Part 1

Episode 10: Former Fat Boy Syndrome Extended, Learning the Big 3, and Random Updates

Episode 9: Interview with Sean Hyson

Episode 8: Interview with Citadel Nutrition

Episode 7: The Fitness Summit recap – body weight training, fad diets and hypertrophy training

Episode 6: Jen Sinkler Interviewed, Metabolic Flexibility, Fasting and Endless Banter